World and Olympic XC rider
I have been a bike racer for most of my life and it is what I do. I have had some good times and a few rough patches, with some great and and not so great races mixed in there too.
Lives in Backwell near Bristol
Born in 7/6/76, Bristol born and bred
Business Co Owner of BW Cycling in Bristol www.bwcycling.co.uk
Qualifications include 'British Cycling Level 2' and 'Level 2 Technical Trail Leader'
WHAT CLIENTS SAY?
"I have been racing cross country mountain bikes for just under 5 years, 3 of which I spent with Oli. Over those years Oli has helped me improve as an overall athlete by looking at specific areas of weakness and also increasing my strengths to be able to progress at a faster rate than ever before. Furthermore, Oli has perfected the way I have tapper towards key events by using his vast experience and knowledge with the fluid interaction between us to be able to create a structured plan through the seasons to help build towards my goal (two national championship medals in 2017)."
"Oli creates a monthly plan which are both varied and challenging which keeps training fresh, more interesting and fun, in order to work towards my goals for the year and are personalised around my schedule. I've been working with Oli for 2 years now and he has helped me achieve more than i thought I could in this time. In 2016 I had big goals of being selected for both U23 Cyclocross and Mountain Bike World Championships and with a training plan that included all sessions to help me achieve this, I did."
"I had booked onto the cycling trip of a lifetime, the ride was a 6 day trip through the French Alps taking in 16 iconic climbs that totalled 582km and 16327meters of climbing. Oli put together a 16 week plan that was broken down into 4 week blocks that built up in intensity. There was nutrition guidance and a plan for every day of the trip that included hydration advice and some really handy top tips. The plan worked a treat and with Oli available on the phone should I need him I felt that we went over the final climb together."